Answers to your most common questions about classes, practice, and your FIT Yoga journey.
Yes, class sizes are limited, and all booking and payment is done in advance and non-refundable, the earlier you book the better! Message or email to book your spot.
For Yoga loose comfortable clothing that you can easily move through a range of motions.
Yes, we ask all participants to bring their own mat to class. If you don't have your own mat, then we do have spares but would need to know in advance.
All our classes are for 12+, if you are 12-16 as long as you have a parent, guardian or responsible adult with you at class you can also come along.
Yes absolutely, throughout our yoga classes we build poses from the foundations up and offer different modifications to suit everyone's yoga journey.
Simply select the class you want to attend and choose whether to pay for a single class or buy a block booking and message me with your choices.
200hr Yoga Teacher Training
Pre and Post Natal Pregnancy Yoga
Yoga for Runners
Yoga Nidra Restorative Meditation
Yoga Nidra Master Class Training
Chair Yoga Teacher Training
Children’s (2-17yrs) Yoga Teacher Training
Somatics Levels 1 and 2
All certified by the Yoga Alliance UK and GOYA
https://globalonlineyogaassociation.org/
https://www.yogaallianceprofessionals.org/
